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A body scrub is a traditional concoction mainly prepared to treat skin illness. It is one of the effective methods for removing dead skin cells, treatment of wrinkles and scars. It exfoliates and hydrates your skin leaving it fresh and smooth.
But before we dive into the detail on how to make body scrub, let us look at the benefits of each ingredient that is going to be included in our body scrub.

Related: See also the top 5 best body scrubs for glowing


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    Sugar


    •  Sugar is a good exfoliating agent 
    •   It removes dead skin cells    
    •   It helps in skin cells regeneration

    Coconut Essential Oil


    • ·         Coconut oil soothes skin
    • ·         It is used as skin moisturizing agent
    • ·         It prevents skin aging
    • ·         It prevents skin drying
    • ·         It helps in skin cells regeneration

    Sandalwood  Essential Oil

    • ·         Sandalwood is used as an effective lightening agent
    • ·         It prevents skin inflammation and irritations
    • ·         It prevents wrinkles
    • ·         It helps in skin cells regeneration
    This Body Scrub Works On Skin Like A Real Instagram Filter
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    Chamomile Essential Oil

    • ·         Chamomile essential oil lowers  skin inflammation
    • ·         It also serves as a sunscreen to the high lightening effect of sandalwood essential oil in this body scrub
    • ·         It also brings confidence and balance by proving brain with a nice and friendly aroma.
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    Vitamin  E Oil

    • ·         Serves as antimicrobial, that is vitamin E is used to kills bacteria and other microorganisms on the skin.
    • ·         It  is also used to serve as antioxidants by reducing the level of free radicals on the skin
    • ·         It is also used to serve as preservative in this body scrub 
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          Materials


    • ·         Mixing bowl
    • ·         Weighing scale
    • ·         Container were to keep body scrub


    Recipes

    • ·         Sugar: 200 grams
    • ·         Coconut oil: 25%
    • ·         Sandalwood Essential oil: 2%
    • ·         Chamomile essential oil: 3%
    • ·         Vitamin E oil: 0.1-1%


    Calculations

    For 200 grams of sugar, you need 50 grams of coconut oil, 4 grams of sandalwood essential oil, 6 grams  of chamomile essential oil and 0.2 gram of vitamin E oil.

    This is how to calculate your ingredients:

    Coconut oil= 25/100 × 200
                         = 50 grams
    Sandalwood oil = 2/100× 200
                                 = 4 grams
     Chamomile oil = 3/100 × 200
                                 = 6 grams
    Vitamin E oil = 0.1/100× ×200
                             = 0.2 gram

    Method

    Measure  200 grams of sugar into a clean mixing container, Then add 50 grams of coconut oil, 4 grams sandalwood essential oil, 6 grams chamomile essential oil and 0.2 gram vitamin E oil. Then mix the mixture very well.

    Alternatively, you can combine coconut, chamomile, sandalwood and vitamin E oils in a separate clean container before combining them with the sugar.

    If the ingredients are thoroughly combined with one another, it is now time to transfer your finished body scrub into a clean storage container with lid. Cover your body scrub and keep it far away from children.


    You can use this body scrub on your face or on the general body. For facial use, apply the body scrub on your face and allow the paste to stay on your face for not less than 15 minutes. Then wash your face with warm water or lukewarm water. Do this two to three times a week.

    And for the general body, apply the paste of this body scrub on your whole body, then leave this paste to stay on your body for not less 15  minutes. Then wash your body with warm water or lukewarm water. Do this two to three times a week.

    It is advisable to finish this body scrub within a week, when sugar is used as the main ingredient. This is because sugar may develop microbes, which may contaminate your body scrub.

    If you want to keep your body scrub for a very long period of time, then replace the sugar with salt.

    Body Scrub | Frequently Asked Questions


    Q1
    What is the role of body scrub?


    Body Scrub is a popular body care and exfoliating agent that provides facial care to the body: it exfoliates and moisturizes your skin, leaving it smooth and refreshed.

    Topical application of body scrub on your skin stimulates your skin, eliminate toxins more efficiently, and remove dead skin cells.

    According to one study, topical application of caffeine (which is a basic phytochemical compound found coffee) prevents the growth of malignant cell growth and also enhances apoptosis in sunburn cells.

    Q2
    Are body scrubs good?


    Body scrubs are good for your body. But not all body scrubs contain or made from products that are users friendly or skin-friendly.

    Some of the body scrubs are made from synthetic chemicals. And these synthetic chemicals are scientifically proved to be harmful to the body.

    So while buying body scrub or choosing ingredients for homemade body scrub, always use pure organic ingredients like herbs, sugar and so on.


    Q3
    How often should you use a body scrub?


    Scrubbing should be used 2 to 3 times a week, and scrubbing with a circular motion is the most effective method because it helps to release the hair that grows and is less abrasive than back and forth.

     Gloves are best used as long as they are dried in the air and kept clean to prevent bacterial growth.


    Q4
    Which scrub is best for the body?


    The following body scrubs are among the best body scrubs you can buy in the market:
     Animal coco palm rose body scrub, Ole Henriksen Rub n'Buff transforms salt exfoliation, Tree Hut Coconut Lime Shea Butter Scrub.


    Q5
    Do you wash off body scrub?

     Yes, after you scrubbed your body with body, you need to wash off the scrub from your skin.

    But, in order to avoid damaging your skin make sure your body is completely moisturized and softened with lukewarm water using a clean towel. Avoid using hot water because that will dry the skin.

     Then, apply the scrub on your body and massage it into the skin in a circular motion.

    Rinse your body well again using a lukewarm before using a moisturizing lotion.

    Q6
    Do you use body scrub before or after a shower?


    Always scrub your body after you take a shower. Because exfoliation is good on clean skin, which is free from dirt and microorganisms.

    This means you should follow-up with exfoliation in the shower after you've washed with soap.

    When exfoliating your skin, exfoliate in small, circular motions.




    Q7
    The best body scrubs for super smooth skin?


    The following are among the best body scrubs for super smooth skin:

    Herbivore Botanicals Coco Rose Coconut Oil Body Polish.
    Dove Body Polish Crushed Macadamia & Rice Milk.
    Cane + Austin Face & Body Retexture Scrub.
    Frank Body Original Coffee Scrub.
    SheaMoisture African Black Soap Bamboo Charcoal Body Scrub.
    Tata Harper Smoothing Body Scrub

    Q8
    Does body scrub lighten skin?


    A good body scrub can exfoliate your skin, dead skin cells and keratin giving the skin a white, silky smooth, soft and refreshed texture.

    Once the dead skin cells are scrubbed, whitening ingredients in the body scrub will penetrate the skin, making it look more uniform, lighter, and of course less flawless.


    Q9
    Are sugar scrubs bad for your boy?


    Sugar may be bad for those people suffering from diabetes, obesity and for proper balanced diets. But, in beauty care, sugar is an excellent skincare ingredient for eliminating dead skin cells, acne scars, and promoting skin cells regeneration.

     The fine particles of sugar can produce excellent exfoliation of the local skin and are used in many body scrubs to remove the dead skin cells on the surface of the skin and expose the newly formed healthy and bright skin.

    Q10
    How often should you get a body scrub?


    As you wish, but most dermatologists recommend people to scrub their bodies 2 to 3 times a week.

    And it is also important to use pure organic body scrub. Because this type of body scrub is considered best for all skin types such as sensitive, nonsensitive,  dry and oily skins.


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