In this article, I'm going to talk about the benefits of coffee scrub for cellulites plus tips on how to prepare good coffee DIY body scrubs that you can use right away to treat your stubborn cellulites.
Cellulites are commonly known as orange peels or dimples, which normally seen on the buttocks, thighs and any area with sufficient adipose tissues.
Cellulite is hardly seen among men and is found to be more common among women.
One study from the International Journal of women Dermatologist showed that cellulites are present in 80 to 90% of postpubertal women, and cellulite is regarded as the most distressing skin illness.
But, there are some effective home remedies that are found to do wonders for cellulite and one such natural home remedies is the use of coffee body scrub.
Coffee is rich in antioxidants and has good antimicrobial and anti-inflammatory benefits, this can be due to high amount of caffeine content in coffee.
One study showed that treatment with a topical cosmetic product containing caffeine as a main ingredient was found to significantly improve cellulites formation within 4 weeks of treatment.
The caffeine in coffee is a powerful dilator of microvessels of blood. This allows proper blood flow and oxygen supply to the epidermal tissues. This helps prevent skin from the effects of cellulites formation.
Here are some good homemade DIY coffee scrub for getting rid of cellulites:
Cellulites are that kind of skin illness who always try to be stubborn when it comes to treatment. However, with the following DIY coffee scrubs, proper dietary and lifestyle changes, a finer, smoother, and tightened skin can be restored.
Measure out 2 tablespoons of coffee grounds and this amount to your lotion. Combine them thoroughly, making sure that both the lotion and coffee mix with one another.
Find a clean glass bottle or jar with lit and transfer 95ml of olive oil. Add 3ml of coffee essential oil, 2ml of chamomile essential oil, and 0.1ml vitamin E oil into the container.
Combine the oils thoroughly and cap. Apply this body moisturizer to the area affected by cellulites.
How to use
To use this mixture, apply it on the affected area on tour body with cellulites and leave it to stay just like your when you apply your normal Vaseline or lotion. If you think you are going to be disturbed with egg smell, then rinse off with lukewarm water after at least 20 to 30 minutes.
Also, never use any essential directly on your body because essential oils are very concentrated and they can burn your skin. Therefore, it is important to dilute them by using a carrier oils such as olive oil, coconut oil, almond oil, and jojoba oil. This helps reduce essential oil concentration.
Recommended reading: Benefits of herbal body scrub that you may be glad to know
Cellulites can be treated with the proper lifestyle and dietary strategies couple with effective remedies.
We have discussed some of the best ingredients that can help improve the functions of coffee for treating cellulites.
We hope you find this article useful, let's hear your views about the benefits of coffee scrub for cellulites in the comment section below.
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| Source | benefits of coffee scrub for cellulites |
What are Cellulites?
Cellulites can be described as the protrusion of fatty tissues in the epidermis of the skin.Cellulites are commonly known as orange peels or dimples, which normally seen on the buttocks, thighs and any area with sufficient adipose tissues.
Cellulite is hardly seen among men and is found to be more common among women.
One study from the International Journal of women Dermatologist showed that cellulites are present in 80 to 90% of postpubertal women, and cellulite is regarded as the most distressing skin illness.
But, there are some effective home remedies that are found to do wonders for cellulite and one such natural home remedies is the use of coffee body scrub.
Coffee is rich in antioxidants and has good antimicrobial and anti-inflammatory benefits, this can be due to high amount of caffeine content in coffee.
One study showed that treatment with a topical cosmetic product containing caffeine as a main ingredient was found to significantly improve cellulites formation within 4 weeks of treatment.
The caffeine in coffee is a powerful dilator of microvessels of blood. This allows proper blood flow and oxygen supply to the epidermal tissues. This helps prevent skin from the effects of cellulites formation.
 |
| source | benefits of coffee scrub for cellulites |
Here are some good homemade DIY coffee scrub for getting rid of cellulites:
DIY Coffee Body Scrub For Treating Cellulites
Cellulites are that kind of skin illness who always try to be stubborn when it comes to treatment. However, with the following DIY coffee scrubs, proper dietary and lifestyle changes, a finer, smoother, and tightened skin can be restored.
#1 Recipe
- 2 tablespoons of grounds coffee
- Lotion
How It works
Find your favorite lotion of choice and measure out 4 tablespoons into a Vaseline container or any cleaner container with a reasonable size.Measure out 2 tablespoons of coffee grounds and this amount to your lotion. Combine them thoroughly, making sure that both the lotion and coffee mix with one another.
How to use
Apply this mixture to the affected area with cellulites. Use two to three times a day or whenever you feel like using it. However, ensure that you finish this mixture within two days. This can help prevent microbial growth in the lotion.#2 Recipe
- 3% coffee essential oil
- 0.1% vitamin E oil
- 2% chamomile essential oil
- Carrier oil preferably olive oil
How it works
For this recipe, you are going to prepare a DIY coffee body moisturizer using 3% coffee essential oil.Find a clean glass bottle or jar with lit and transfer 95ml of olive oil. Add 3ml of coffee essential oil, 2ml of chamomile essential oil, and 0.1ml vitamin E oil into the container.
Combine the oils thoroughly and cap. Apply this body moisturizer to the area affected by cellulites.
#3 Recipe
- 1 cup of ground coffee
- 2 tablespoons of salt
- 3 to 4 tablespoons of olive oil
- Exfoliating brush or loofah
How it works
To make this DIY body scrub, you need to get a clean container where you will combine your ingredients. Measure out 1 cup of coffee grounds into the container. Then, add 2 tablespoons of salt and 3 to 4 tablespoons of olive oil. Combine the ingredients very well and transfer the finished products into another clean container with lid and cover.How it works
Scrub the area affected by cellulites using a friendly exfoliating brush or loofah before shower. This helps improve blood circulation around the surface of your skin. When you finish brushing the cellulites, scrub the area with your DIY coffee scrub leaving it to stay on your body for about 5-15 minutes. Make sure you exfoliate in a circular motion. Then, finally, take a shower or rinse off your body with lukewarm water. Repeat this process two to three times a day.#4 Recipe
- 4 tablespoons of coffee grounds
- 1 egg
How it works
Break one egg into a clean container. You can use only the egg white, but it is good to blend in the complete egg without the outer shell. Then, add 4 tablespoons of ground coffee and mix.How to use
Apply this paste on the affected area with cellulites. It is important to know that you can only use this mixture once. Therefore, whenever, you want to use this DIY remedy, you have to prepare a fresh mixture.How to use
To use this mixture, apply it on the affected area on tour body with cellulites and leave it to stay just like your when you apply your normal Vaseline or lotion. If you think you are going to be disturbed with egg smell, then rinse off with lukewarm water after at least 20 to 30 minutes.
#5 Recipe
- 1/2 cup grounds coffee
- 1/2 cup seaweed powder
- 2% chamomile essential oil
- 10 tablespoons olive oil
How it works
Measure out 1/2 cup of coffee grounds and 1/2 cup of seaweed powder into a clean container. Add 2 to 3 tablespoons of sugar, 2% chamomile essential oil, and 5 tablespoons of olive oil. Combine the ingredients thoroughly.How it works
Apply this body scrub on the affected area in a circular motion. Leave it to stay for 5 to 10 minutes on your body. Rinse off the scrub with lukewarm water. Repeat this process 2-3 times a week and stop whenever you feel satisfied.#6 Recipe
- 1 cup of coffee grounds
- 2 tablespoons of honey
- 2% lemon essential oil
- 3 tablespoons of sea salt
How it works
Transfer 1 cup y coffee grounds into a clean container. Then, add 3 tablespoons of sea salt, 2 tablespoons of honey, and 2%/ of lemon essential oil. Blend all the ingredients completely and transfer them into another clean container with cover and cap.How to use
Cover the area affected by cellulites with this DIY coffee scrub and leave it to stay on your body for good 15 minutes. After this time, rinse off your body with clean water. You can repeat this process two to three times a week and stop. whenever you feel satisfied.Takeaway
Other ingredients band organic products that are found to work great for treating cellulites are apple cider vinegar, fennel essential oil, and Rosemary essential oil.Important things to take note
Before you start using any essential oil, make sure you do a patch test to find out you are not allergic to any essential oil listed above.Also, never use any essential directly on your body because essential oils are very concentrated and they can burn your skin. Therefore, it is important to dilute them by using a carrier oils such as olive oil, coconut oil, almond oil, and jojoba oil. This helps reduce essential oil concentration.
Recommended reading: Benefits of herbal body scrub that you may be glad to know
Conclusion
Cellulites can be treated with the proper lifestyle and dietary strategies couple with effective remedies.
We have discussed some of the best ingredients that can help improve the functions of coffee for treating cellulites.
We hope you find this article useful, let's hear your views about the benefits of coffee scrub for cellulites in the comment section below.
References
- Bertin C1, Zunino H, Pittet JC, Beau P, Pineau P, Massonneau M, Robert C, Hopkins J., 2001. A double-blind evaluation of the activity of an anti-cellulite product containing retinol, caffeine, and ruscogenine by a combination of several non-invasive methods. J Cosmet Sci. 2001 Jul-Aug;52(4):199-210. https://www.ncbi.nlm.nih.gov/pubmed/11479653
- Lucassen, G.W., van der, Sluys, W.L.N., van, Herk, J.J., Nuijs, A.M., Wierenga, P.E., Barel, A.O. and Lambrecht, R. (1997), The effectiveness of massage treatment on cellulite as monitored by ultrasound imaging. Skin Research and Technology, 3: 154-160. doi:10.1111/j.1600-0846.1997.tb00180.
- Szyszkowska B, Lepecka-Klusek C, Kozłowicz K, Jazienicka I, Krasowska D. The influence of selected ingredients of dietary supplements on skin condition. Postepy Dermatol Alergol. 2014;31(3):174–181. doi:10.5114/pdia.2014.40919 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4112259/
- Schunck M, Zague V, Oesser S, Proksch E. Dietary Supplementation with Specific Collagen Peptides Has a Body Mass Index-Dependent Beneficial Effect on Cellulite Morphology. J Med Food. 2015;18(12):1340–1348. doi:10.1089/jmf.2015.0022
- Yimam M, Lee YC, Jiao P, Hong M, Brownell L, Jia Q. A Standardized Composition Comprised of Extracts from Rosmarinus officinalis, Annona squamosa and Zanthoxylum clava-herculis for Cellulite. Pharmacognosy Res. 2017;9(4):319–324. doi:10.4103/pr.pr_70_17 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5717783/
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